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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

Question 1

Rewarding oneself for successful, on-time progress is an example of which SEL competency?

A. Social awareness
B. Self-management
C. Executive function
D. Communication and leadership

Question 2

Which term categorizes vitamins and minerals?

A. Antioxidants
B. Micronutrients
C. Macronutrients
D. Essential amino acids

Question 3

Which reaction is common with food intolerance?

A. Difficulty breathing
B. Stomach cramps
C. Tightening in the throat
D. Swelling in the mouth

Question 4

What is a dimension of social health?

A. Focusing efforts on workplace success
B. Developing interpersonal relationships
C. Completing an undergraduate degree
D. Seeking physical wellness

Question 5

Using face-to-face employee reviews to gain a better understanding of the employee's feelings and perspective is an example of which SEL competency?

A. Social-awareness
B. Self-awareness
C. Executive function
D. Communication and leadership

Solutions: