Pass4training offer you the best valid and useful Fitness NCSF-CPT training material
Updated: Jun 23, 2026
No. of Questions: 52 Questions & Answers with Testing Engine
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1. An individual weighs 80 kg and is I. 75 meters tall. What range does his BMI fall into?
A) Normal
B) Overweight
C) Obese class II
D) Obese class I
2. The interactive tool that can lead to change by creating an equal partnership between the client and the trainer is called
A) Generative moments
B) Motivational interviewing
C) Change talk
D) Appreciative inquiry
3. An example of active listening is
A) didn,t you do this exercise this week?"
B) "Great job your exercises this week!"
C) "So you are saying that you didn,t understand how this exercise was supposed to feel?"
D) "How did your big project at work turn out?"
4. Active listening, building rapport, and showing understanding of a client,s situation are all components of
A) Intrinsic motivation
B) Client-centered techniques
C) Nonverbal communication
D) Extrinsic motivation
5. Which of the following conditions is an absolute contraindication for exercising during pregnancy?
A) Poorly controlled hypertension
B) Heavy smoker
C) Poorly controlled seizure disorder
D) Ruptured membranes
Solutions:
| Question # 1 Answer: A | Question # 2 Answer: A | Question # 3 Answer: C | Question # 4 Answer: A | Question # 5 Answer: A |
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